Simple Way to Make Favorite Filipino Pancit Bihon Guisado - Vermicelli Noodles Stir Fry

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The ingredients needed to make Filipino Pancit Bihon Guisado - Vermicelli Noodles Stir Fry:

1. Take 1/2 small cabbage (red/regular), julienned thickly
2. Prepare 1/4 bunch Chinese pechay, chopped (optional)
3. Take 1 handful green beans, cut 1in
4. Take 1 good sized onion (red, white or combo), julienned
5. Make ready 5 cloves garlic minced
6. Take 1 large carrot, julienned
7. Take 1 celery top stalk chopped
8. Take 3 full pinches chopped celery leaves
9. Take 1 bell pepper/capsicum, julienned
10. Take 3 mild green chilies (optional)
11. Make ready 1/2 chicken bouillon or broth cube
12. Make ready 1/2 cup pork tips (optional)
13. Make ready 2 chicken breasts or rib part bone-in
14. Get 3 chicken livers (optional)
15. Make ready 1-2 Tbsp oyster sauce
16. Get 1/2 c small shrimps, peeled (optional)
17. Take 1/2 c fried fish balls, halved (optional)
18. Get 1 big pc of dried woodear, soaked, julienned (optional)
19. Make ready 2-3 Tbsp soy sauce (light, dark or combo)
20. Make ready 3-4 Tbsp cooking oil
21. Get 1 pack (250 g) vermicelli noodles
22. Take to taste Salt and pepper
23. Take Fried minced garlic (optional garnish)
24. Make ready 4-6 halved Calamansi or sliced lime, on the side
25. Prepare Green onions, cut into garnish size (optional garnish)

It's really Chinese rice vermicelli and you can find many varieties of it inside every Asian market. Sometimes eaten as a mid-day meal, or merianda, these pungent chicken, shrimp and vegetable noodles make a great side dish or lunch. Add remaining minced garlic and ginger, the. Pancit Bihon Guisado is a Filipino stir-fried noodle dish with meat, shrimp, and veggies.

Steps to make Filipino Pancit Bihon Guisado - Vermicelli Noodles Stir Fry:

1. Salt & pepper the chicken, liver and pork tips. Par boil in a pot with the bullion cube then cut into strips or chop if you prefer bone-in and set aside. Wash and dip the vermicelli in clean water then leave to soak in the liquid used to boil the meat.
2. In a deep pan or wok, sauté the garlic and onions. Drop in the bell pepper if you prefer it softer, if not, add later.
3. Add chicken, pork, liver, shrimps, woodear mushrooms and sauté with a dash of soy sauce. The optional proteins are up to you. It can just be the basic chicken. It can also be leftover roast chicken or meat. That's why the Pancit is so versatile. :) Sauté whatever you have at this point with the garlic and onions, except the already fried fishballs (add that when ready to serve).
4. Sauté 3 mins. Drop in the chilies now if you prefer a little heat. Mix in.
5. The key note : the more protein and veggies, the tastier, so choose at least 2-3 to add in the wok from the optional ingredients.
6. Add green beans, if any, carrots and the stalky parts of the cabbage. Sauté 3 mins.
7. Drop in the remaining cabbage, pechay, and celery. Mix in. Season with salt and pepper.
8. In a minute add the drained noodles into the wok. Stir/mix in the veggie-meat mix. Note: the pancit should not be dripping with liquid. The finished product should not be saucy. So drain well.
9. Distribute the oyster sauce and soy sauce. Mix in thoroughly. You'll see the noodles change in color. Add in your fish balls, if any
10. Taste and add more oyster or soy sauce according to your preferred taste. Keep sautéing until desired softness (or al denté) of the noodles is achieved.
11. At this point all the veggies, proteins, and noodles should be cooked so remove from heat and transfer to your serving bowl.
12. Serve with green onions, fried garlic and calamansi on the side.
13. How to eat? Get a serving, sprinkle with green onions and garlic on top. Then get a calamansi or lime slice (or two) and squeeze over the noodles, around the plate. Enjoy! :)

Add remaining minced garlic and ginger, the. Pancit Bihon Guisado is a Filipino stir-fried noodle dish with meat, shrimp, and veggies. Perfect for everyday meals and special occasions. Slightly undercook the vegetables during the initial stir-fry as they will continue to cook when the noodles are finished off. Stir-fry on high heat so everything sears.

Use Food to Improve Your Mood

Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, you may be amazed to discover, are terrific at combating depression. Just see to it that you do not toss the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming a couple of eggs to cheer up!

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.

Cold water fish are wonderful for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can really help you fight depression.

Some grains are actually wonderful for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full also which can really help to better your mood. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

Your mood could actually be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You knew that green tea helps you become better. Now you are aware that green tea helps you to lift your moods too!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!