Steps to Prepare Homemade Singapore vegetable noodles

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The ingredients needed to make Singapore vegetable noodles:

1. Prepare 200 gm Rice noodles
2. Prepare 1/2 cup thinly sliced cabbage
3. Take 1/2 cup thinly sliced carrots
4. Prepare 1/4 cup chopped capsicum
5. Take 1/8 cup Green peas
6. Take 1/4 cup chopped spring onion
7. Make ready 1/2 tsp finely chopped garlic
8. Get 1/2 tsp finely chopped ginger
9. Get Spices:
10. Get 1/4 tsp turmeric powder
11. Prepare 1/4 tsp black pepper powder
12. Get 1/4 tsp Coriander Powder
13. Get 1/8 tsp Cumin powder
14. Make ready 1/8 tsp yellow mustard powder
15. Take 1/8 tsp Saunf powder
16. Get 1/2 tsp curry powder
17. Make ready to taste Salt
18. Make ready For soya syrup:
19. Make ready 2 tbsp soya sauce
20. Get 1 tsp sugar
21. Prepare 1/2 cup water
22. Make ready as needed Oil for shallow fry

How to make Delicious Singapore Noodles! Stir-fried rice noodles with curry powder, vegetables and your choice of chicken, tofu or shrimp! It's not entirely clear where Singapore noodles—the stir-fried curried rice noodles with shrimp, pork, and vegetables—come from, though it's unlikely Singapore is the source. Singapore noodles recipe with step by step pics.

Steps to make Singapore vegetable noodles:

1. Boil water. Add rice noodles.soak it for 15 minutes in hot water. Drain the water and immerse in cold water in order to arrest any further cooking. set aside.
2. Heat the oil in a wok over high heat. Add the onion, peas, carrots, cabbage, and capsicum. Adjust heat as needed and stir often until the veggies have softened but are not completely cooked yet.
3. Add the garlic, ginger & all spices and toss to combine and cook for about 1 – 2 minutes more.
4. Now add rice noodles in veggies. Saute & cook for 1 minute.
5. Mix soya sauce, water & sugar in a mixing bowl. Pour it in noodles. Cook it for 1-2 minute.
6. Serve hot.

It's not entirely clear where Singapore noodles—the stir-fried curried rice noodles with shrimp, pork, and vegetables—come from, though it's unlikely Singapore is the source. Singapore noodles recipe with step by step pics. Singapore noodles or Singapore mei fun is one of When making recipes where a lot of vegetables are used, you can use a food chopper or a food. Meal Prep your Singapore Noodles with Crispy Tofu. Cater for the whole family with our Singapore noodles.

Turn to Food to Boost Your Mood

Many of us have been taught to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are great for helping you combat depression. You should see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating a few eggs to jolly up!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a superb protein source.

Cold water fish are excellent for eating if you want to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight depression.

Grains can be good for fighting a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. They can help you feel full for longer as well, which can help your mood too. Feeling famished can be awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Test out these tips instead!