Easiest Way to Prepare Favorite Simple Dirty Rice

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The ingredients needed to make Simple Dirty Rice:

1. Take 4 cup parboiled rice
2. Make ready 1 med chicken liver
3. Take 1 small red pepper
4. Get 1/4 small onion
5. Get 1 tsp fresh garlic
6. Prepare Dash yellow food coloring
7. Prepare Dash cumin
8. Prepare Dash oregano
9. Make ready to taste Salt & pepper
10. Take 2 cubes or small packs of chicken bullion
11. Make ready 1/2 cup bacon bits (optional)
12. Prepare 1/2 cup canned peas
13. Make ready 1/2 cup canned sweet corn
14. Take 2 tblsp olive oil
15. Make ready 1 cup white cooking wine
16. Prepare 1 bay leaf
17. Get 8 oz beer (light)

This is such a simple recipe and I usually double so they have plenty to take home with them. Add butter to a warm skillet. Dirty rice is a traditional Louisiana Creole dish made from white rice which gets a "dirty" color from being cooked with small pieces of pork, beef or chicken, green bell pepper, celery, and onion, and spiced with cayenne and black pepper. Parsley and chopped green onions are common garnishes.

Steps to make Simple Dirty Rice:

1. Boil chicken liver for 10 min or until cooked, let cool and dice finely
2. Sauté onion, pepper,and garlic in the olive oil about 3 to 4 min,then add the wine and bring to boil
3. Add rice, bullion and seasonings, a pinch of coloring,oregano, cumin, salt& pepper, bacon bits,,bay leaf, along with 4 cup of water, cover and cook on med for 20 min. Uncover, add the beer, the corn and the peas, mix well and let cook for another 5 to 6 min. Adjust seasonings for final taste. Serve and enjoy

Dirty rice is a traditional Louisiana Creole dish made from white rice which gets a "dirty" color from being cooked with small pieces of pork, beef or chicken, green bell pepper, celery, and onion, and spiced with cayenne and black pepper. Parsley and chopped green onions are common garnishes. This Vegan Dirty Rice is everything you crave in the traditional dirty rice without the extra fats and This looks like a wonderful comfort food for a cold night. I have a thing for simple, all in one dishes. Dirty Rice is really a pretty simple dish to make.

Discover How to Boost Your Mood with Food

Most of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a couple of eggs to feel better!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Nuts, along with improving your mood, can be a superb source of protein.

If you wish to beat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

It’s easy to drive away your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling starved can truly make you feel awful! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood could actually be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You knew that green tea helps you be better. Now you are aware that green tea helps you to raise your moods as well!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!