Easiest Way to Prepare Quick Chicken liver pâté

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The ingredients needed to make Chicken liver pâté:

1. Prepare 500 g chicken liver
2. Get 150 g unsmoked back bacon
3. Get 1 white onion
4. Make ready 2 cloves garlic
5. Take Sprig Thyme
6. Get 250 g unsalted butter
7. Take Extra virgin olive oil
8. Take Salt
9. Make ready Ground black pepper
10. Make ready 50 ml brandy
11. Get 50 ml port

My pâté tasting panel complain that Delia's chicken liver pâté is "a bit oily", although it's set solid: the winner, texture-wise is Merrony's pâté, which is smooth and creamy. You could serve this chicken pâté as an appetizer at a dinner party, or simply as a light (really!) supper or a sandwich. This easy chicken liver pâté is made with butter, brandy, shallots, and lots of anticipation. This easy chicken liver pate, as its name implies, couldn't be simpler to toss together.

Instructions to make Chicken liver pâté:

1. Fry diced bacon, onion and garlic with sprig of thyme until golden brown. Remove the sprig of thyme and keep the excess liquid in the pan. Dice this mixture until very fine in a food processor and keep to the side.
2. On a medium heat fry the liver with the sprig of thyme in the same pan as before until lightly brown and flambé with the brandy. Once the flames have gone add the port and season well.
3. On a low heat just melt the butter. If it overheats it will split and it will be spoilt.
4. Blend the liver in a food processor until smooth after removing the thyme. Gradually add half of the liquid butter. Once it is fine add the bacon paste and mix well. Pour the pâté mix into serving dishes and let slightly cool down. Pour the butter over the top and set in the fridge until serving.
5. Serve with Melba toast/ crackers with choice of chutney.

This easy chicken liver pâté is made with butter, brandy, shallots, and lots of anticipation. This easy chicken liver pate, as its name implies, couldn't be simpler to toss together. How to Make Chicken Liver Pate. Did you know that liver can be considered a superfood? Chicken liver pâté doesn't enjoy the popularity it had when Julia Child was queen, but this elegant yet economical hors d'oeuvre is due for a comeback.

Use Food to Elevate Your Mood

Most of us think that comfort foods are bad for us and that we have to keep away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually great at beating back depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and feel happier!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a great protein source.

Cold water fish are excellent for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling hungry can actually make you feel terrible! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Your mood could really be helped by green tea. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you be healthier. Now you are aware that it helps you to raise your moods also!

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these hints instead.