Simple Way to Prepare Speedy Smoky chicken liver fry

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The ingredients needed to make Smoky chicken liver fry:

1. Get 500 grm Chicken liver
2. Prepare 2 Onion (thinly chopped)
3. Make ready handful Curry leaves 1
4. Make ready 15 Garlic pods (crushed)
5. Make ready 1 tsp Red chilli powder
6. Make ready 3 tbsp Crushed pepper
7. Get 1 tsp Turmeric powder
8. Make ready 1 tbsp Cumin powder
9. Make ready 2 tsp Fennel powder
10. Prepare to taste Salt
11. Take 100 ml Brandy
12. Take 150 ml oil

Learn the surprising health benefits of liver then try out this delicious and easy recipe that makes chicken liver accessible, even for the skeptics out there. Pin it and read the full post at SimpleSeasonal.com. Chicken livers are coated with garlic-flavored flour, and deep fried to a golden, crispy brown for an old-time Southern treat. I love fried chicken livers- i grew up on them but my husband was hesitant to try them.

Instructions to make Smoky chicken liver fry:

1. Wash liver 2 times, now add turmeric powder mix well then wash 3rd time
2. Add salt, and all masala powder, crushed garlic and keep for 30 min
3. Keep a heavy deep bottom wok, pour oil. Now add onion and curry leaves, fry until golden brown.
4. Take it out, and spread in the paper towel
5. In the same oil, add chicken liver, cover and cook in a medium flame about 20min (stir often)
6. Then in high flame another 5 min. Add fried onion and curry leaves. It will look like semi dry.
7. Now remove the wok from fire, add brandy, touch the barbecue lighter to the edge of the wok, to ignite the food. Put the wok back on the burner, and shake it gently for few seconds and cover with the lid to preserve the smoky flavour
8. Enjoy the Fry with sweet chilli sauce

Chicken livers are coated with garlic-flavored flour, and deep fried to a golden, crispy brown for an old-time Southern treat. I love fried chicken livers- i grew up on them but my husband was hesitant to try them. However he ended up LOVING them. Fried chicken livers can be seasoned to almost any taste. You can swap the Old Bay for a combination of roasted sesame seeds and Korean red pepper flakes.

Information on How to Boost Your Mood with Food

A lot of us have been trained to think that comfort foods are not good and should be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, you might be surprised to find out, are wonderful at battling depression. Just make sure that you do not toss the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk especially, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to feel better!

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Nuts, on top of elevating your mood, can be a great protein source.

If you would like to overcome depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full as well which can actually help to better your mood. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Your mood could truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you feel so much healthier. Now you know that green tea can elevate your mood too!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try these tips instead!