Simple Way to Make Any-night-of-the-week Singaporean rice

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The ingredients needed to make Singaporean rice:

1. Prepare 1 cup rice
2. Take Handful raw spaghetti
3. Make ready 1 cup chicken strip
4. Make ready 2 carrot
5. Make ready 1 capsicum
6. Get Half cabbage
7. Get 4 spring onions
8. Get 4 tbsp Soya sauce
9. Take 4 tbsp Chilli sauce
10. Make ready Salt to taste
11. Make ready 4 cloves garlic
12. Get 4-5 green chillies
13. Prepare half cup Oil
14. Prepare 1 tbsp Chilli flakes
15. Prepare 1 tsp Ginger paste
16. Make ready Mayonnaise
17. Prepare Ketchup

The Singaporean rice is a rice-based dish that has made its way into the hearts and kitchens of Pakistani foodies and cooks as well as aspiring chefs and gluttons. This Singaporean rice dish is a STAR. It's got that look, it's got that feel This Singaporean Rice dish is perfect for parties, lunches and big events. Enjoy the delicious taste of Singapore Rice Recipe and many more Singaporean Rice is a famous rice recipe from Singaporean Cuisine.

Instructions to make Singaporean rice:

1. Soak rice for 15 min
2. During that 15min heat water for rice and noodles in separate pan
3. Cut veggies in between that time
4. Now boil spaghetti and rice at a same time
5. In pan add 2 tbsp oil add chicken and Ginger garlic paste
6. Add salt and cook on high flame
7. Add veggies and let it cook
8. Heat oil and make chilli oil
9. Drain out spaghetti and rice
10. Give dum on rice
11. Make sauce of mayo and ketchup
12. Within 30 minutes it's ready

It's got that look, it's got that feel This Singaporean Rice dish is perfect for parties, lunches and big events. Enjoy the delicious taste of Singapore Rice Recipe and many more Singaporean Rice is a famous rice recipe from Singaporean Cuisine. Singaporean cuisine encompasses the diverse elements of culinary culture of Singapore — derived from several ethnic groups which have developed through centuries of political, economic, and social changes of this cosmopolitan city-state. Singaporean Rice - Fauzia's Kitchen Fun. Boil until rice is almost done, drain the water and put the rice back into the pot.

Turn to Food to Improve Your Mood

In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating a couple of eggs to feel better!

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a super protein source.

Cold water fish are great for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you feel better. They help you feel full too which can truly help to make your mood better. Feeling hungry can be a real downer! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!